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Watch out for THE WHOLE EARTH on Channel 8 “Golden Age 黄金年华” on May 17 and 24th (Saturday 1:30pm) where they featured our chef cooking healthy and tasty vegetarian dishes.
Well, why not be? All the essential organic nutrients required in the human diet (essential amino acids, essential fatty acids, and vitamins) are made by plants and micro-organisms, not by animals. Animal foods contain those items too, but since most animals have roughly the same nutrient requirements as humans, we get the nutrients second-hand. The unique ingredients in animal foods are really cholesterol and saturated fat.
Be inspired! The world's famous scientists, philosophers, writers, leaders, athletes and personalities are vegetarians. Albert Einstein, Sir Isaac Newton, Socrates, Thomas Edison, Pythagoras,Dustin Hoffman, Steve Howe, Chrissie Hynde (Pretenders), Janet Jackson, Steve Martin,Vanessa Williams , Leonardo da Vinci, Gandhi…
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